Online coaching, wherever you train
A programme built for you in an app, with video form checks, nutrition guidance and regular check-ins. Train at home or in your own gym, on your own schedule.
Online coaching
£200a month
One plan, built around you. How often we check in and what we focus on is agreed together on your free call, so your coaching fits your life.
Spaces are limited so every client gets proper attention.
What's included
- A free Zoom consultation first
- A programme built for you, for home or gym, in the app
- Demo videos for every exercise
- Form checks on your videos, with feedback
- Nutrition guidance that fits your life
- Regular check-ins and a monthly review
- Ongoing support between check-ins
- Access to the private online community
What a week looks like
Open the app
Your sessions are waiting, with a demo video for every exercise.
Train your way
Home, gym or hotel room. The plan fits the kit you have.
Send a form check
Film a set, send it over, get feedback on your technique.
Check in
Regular check-ins plus a monthly review of how it's going.
Rated 4.9 by clients on Google
Clients talk about the tailored sessions, the patience and how much stronger they feel.
“Mani trains me virtually and to be honest this works really well for me as I can workout when I want and Mani is always there to answer my questions.”
“I have been training with Mani for over a year now and still going on and it's been the best decision I've ever made.”
Online coaching: your questions
Something else on your mind? Ask me at your free consultation or email info@manikaur.fit.
How much does online coaching cost?
Online coaching is £200 a month. It includes a tailored programme in the app, form checks, nutrition guidance, regular check-ins, a monthly review and the private community. We'll agree how it works best for you on your free call.
How does online coaching work day to day?
Your programme lives in an app, with demo videos for every exercise. You send me form-check videos, I send feedback, and we review progress together at your check-ins.
Will I have to give up the foods I love?
No. Nutrition guidance is built around your life, your culture and your family meals, including vegetarian diets. The aim is habits you can keep, not a list of banned foods.
Do you train women before and after pregnancy?
Yes. I came back to training myself after having twins, so I know how it feels. We'll work around your stage and energy levels, once your GP or midwife has given you the go-ahead.
Let's see if we're a good fit
Book a free 15-minute Zoom call. We'll talk about your goals and I'll tell you honestly whether online coaching makes sense for you.